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Date(s) - 18/12/2018 - 21/12/2018
7:30 pm - 8:30 pm

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There is no better way to wrap up the day than with a good rub down. Grab a kit of RAD bodywork tools, hit the floor, and enjoy 45 minutes of guided self-massage that will work out the muscles from your feet to your neck and shoulders. Deep tissue massage assists in releasing pain, opening locked muscles, facilitating proper posture and quality sleep. This class is the perfect complement to asana – stay after an afternoon class or come before an evening class – or just drop in for 45 minutes of sweet relief.
(Warning: May induce drooling, moaning and public napping.)


Bookings are closed for this event.